As I was wandering down a side street in Chiang Mai about 7:00 AM I noticed young monks trooping into the temple for prayer. I followed them inside and sat a little behind them with my camera. I thought about light, composition, and worried that they might hear my shutter. I imagined being born in Thailand and becoming a monk. I thought about breakfast, and a dozen other things. Then I thought about what they might be thinking about, sitting there, so still, as the sun fell on the middle monk. No clue. They weren't supposed to be thinking about anything of course, but I'll bet that the thoughts came -- mom, old girlfriend, music, sweeping up -- and imagined that they let the stray thoughts drift by without attending to them, like leaves floating past on a slow, wide river. I once asked a monk what his biggest distraction was during meditation: He replied instantly "food," and laughed out loud.
Thai Spirit provides a template for life lived small. The Great Recession has made a simpler life both inevitable and welcome. My teachers are Thai friends whose Buddhism is full of color and mystery, but utterly practical too. This blog is a tribute to the best of Thai Spirit and a place of dialogue about how to grow small. You can contact me at familyhelpaz@gmail.com.
Thinking About Nothing: Meditation, Living Small
As I was wandering down a side street in Chiang Mai about 7:00 AM I noticed young monks trooping into the temple for prayer. I followed them inside and sat a little behind them with my camera. I thought about light, composition, and worried that they might hear my shutter. I imagined being born in Thailand and becoming a monk. I thought about breakfast, and a dozen other things. Then I thought about what they might be thinking about, sitting there, so still, as the sun fell on the middle monk. No clue. They weren't supposed to be thinking about anything of course, but I'll bet that the thoughts came -- mom, old girlfriend, music, sweeping up -- and imagined that they let the stray thoughts drift by without attending to them, like leaves floating past on a slow, wide river. I once asked a monk what his biggest distraction was during meditation: He replied instantly "food," and laughed out loud.